Did you get your flu vaccine this year?? If not, you are at risk for getting sick with the flu! This blog is dedicated to providing information on the importance of getting an annual flu vaccination. It will discuss signs and symptoms of the influenza cold, ways to prevent spreading the illness, and the people at risk for getting the flu.

Everyday steps to keep you healthy...

Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.

Wash your hands often with soap and water, especially after you cough or sneeze. You can also use an alcohol-based hand cleaner.

Avoid touching your eyes, nose or mouth. Germs spread this way.

Try to avoid close contact with sick people.

Stay home if you are sick until at least 24 hours after you no longer have a fever (100°F or 37.8°C) or signs of a fever (without the use of a fever-reducing medicine, such as Tylenol®).

While sick, limit contact with others as much as possible to keep from infecting them.